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Living Well with Diabetes: 6 Daily Habits for a Healthier Life

Managing diabetes doesn’t have to be overwhelming. Discover six simple daily habits that can help you live a healthier life with diabetes. From healthy eating and staying active to monitoring blood sugar and taking medications properly, these practical tips will empower you to take charge of your health. Small steps every day add up!

Lakay Accès Santé at Essex County’s 2nd Road to Wellness Fair

On September 28, 2025, Lakay Accès Santé joined Essex County’s 2nd Annual Road to Wellness Mobile Health Fair at Branch Brook Park in Newark. This inspiring community event brought together free health screenings, social services, educational resources, and more. Our team distributed dental care kits, school supplies, and connected residents with vital services. Discover the highlights from this powerful day of community connection and care.

Understanding Postpartum Depression: A Support Guide for New Mothers’ Mental Health

Postpartum depression affects thousands of new mothers each year, yet many suffer in silence. This guide explains the difference between baby blues and PPD, outlines warning signs, treatment options, and provides essential resources for support. Remember: you are not alone, help is available, and seeking treatment is a sign of strength, not weakness. Let’s work together to normalize maternal mental healthcare.

Welcome Booklet for Newcomers to New Jersey

Lakay Acces Sante is happy to share the comprehensive Welcome Booklet provided by the New Jersey Office of New Americans (ONA). This resource is tailored to support newcomers in navigating essential services and programs available in New Jersey.