Lakay Accès Santé & I-Rise Bring Eye Health Awareness to Vineland
Protecting Vision Through Community Education
September 20, 2025 | Vineland, NJ
Lakay Accès Santé (LAS) was proud to co-host an Eye Health Workshop with I-Rise and community partners at the Vineland office on September 20, 2025. About 30 participants attended to learn practical ways to protect their sight and overall health.
What We Covered
During the session, we covered everyday-smart habits that everyone can implement to protect their vision:
- Regular Eye Exams: Scheduling routine check-ups
- UV Protection: Wearing UV-blocking sunglasses
- Manage Conditions: Controlling diabetes and blood pressure
- Quit Smoking: Eliminating tobacco use
- 20-20-20 Rule: Reducing digital eyestrain
The 20-20-20 Rule Explained
Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain from screens.
Common Eye Problems by Root Cause
- Refraction Errors: Nearsightedness, farsightedness, astigmatism
- Age-Related Changes: Presbyopia, cataracts, macular degeneration
- Pressure-Related Conditions: Glaucoma and related disorders
- Circulation/Blood-Vessel Issues: Diabetic retinopathy, retinal vein occlusion
- Inflammation and Infection: Conjunctivitis, uveitis, keratitis
- Genetic or Congenital Conditions: Color blindness, retinitis pigmentosa
- Trauma/Environmental Factors: Injuries, chemical exposure, foreign objects
When Symptoms Require Immediate Care
Seek Emergency Care For:
- Sudden vision loss
- Severe eye pain
- Eye injury or chemical exposure
- Sudden flashes of light or floaters
- Curtain-like shadow over vision
Schedule an Appointment For:
- Gradual vision changes
- Persistent eye irritation
- Difficulty reading or driving
- Frequent headaches
- Regular check-ups (annually or as recommended)
Event Highlights
- Health Screenings: On-site eye screening and general health assessments provided free to all participants
- Educational Materials: Take-home resources on eye health and prevention
- Zumba Wellness Session: A fun physical activity to promote overall health and wellness
- Community Connection: Networking and resource-sharing among community members
Together, we are building a healthier community — one eye exam at a time.
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